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ACSM's complete guide to fitness & health /

613.7
                  ACSM's complete guide to fitness & health / Barbara Bushman, PhD., editor. - Second edition. - 1 online resource. -

Revised edition of: Complete guide to fitness & health / Barbara Bushman, editor (Champaign, IL : Human Kinetics, c2011). Includes bibliographical references.

"ACSM's Complete Guide to Fitness & Health, Second Edition, merges research-based, scientific information with practical and adaptable plans that you can use. The book provides the reader with simple ways to assess themselves, and then, using insights gained, enhance their exercise programs and make optimal nutrition decisions that fit with their personal goals" --

english

                 ISBN: 9781492548782 (ebook)

LCCN: 2017000135

                 Түлхүүр үг: Exercise., Physical fitness., Health.,

LC Class. No.: RA781

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