613.20951 <br/>

   Clissold, Lorraine.<br/>
                  Why the Chinese don't count calories :  15 secrets from a 3,000-year-old food culture / 
Lorraine Clissold. 
 - New York :  Skyhorse Pub.,  c2008. 
 - xxx, 223 p. :  ill. ;  20 cm. -
<br/><br/> "A Herman Graf book." 
Includes bibliographical references (p. [220]-223). <br/>
 Stop counting calories --  Think of vegetables as dishes --  Fill up on staple foods --  Eat until you are full --  Take liquid food --  Bring yin and yang into your kitchen --  Balance the flavours --  Master your ingredients --  Choose "live" over "dead" or processed foods --  Respect the body's climate --  Use food to keep you fit --  Make an occasion of meals --  Drink green and herbal teas --  Take restorative exercise --  Avoid extremes in all areas of your life. 
<br/><br/>                 <label>ISBN: </label>9781602392724 (alk. paper) 1602392722 (alk. paper) 
<br/><br/><label>LCCN: </label>2008003236 
<br/><br/>                 <label>Түлхүүр үг: </label>Nutrition, China.Food habits, China.Diet, China.Lifestyles, Health aspectsChina.Self-care, Health, China.
<br/><br/><label>LC Class. No.: </label>RA784  / .C563 2008 
<br/><br/><label>National Agricultural Library Call No.: </label>RA784  / .C563 2008