TY  - BOOK
AU  - Clissold,Lorraine
TI  - Why the Chinese don't count calories: 15 secrets from a 3,000-year-old food culture 
SN  - 9781602392724 (alk. paper)
AV  - RA784 .C563 2008
U1  - 613.20951 22
PY  - 2008///
CY  - New York
PB  - Skyhorse Pub.
KW  - Nutrition
KW  - China
KW  - Food habits
KW  - Diet
KW  - Lifestyles
KW  - Health aspects
KW  - Self-care, Health
N1  - "A Herman Graf book."; Includes bibliographical references (p. [220]-223); Stop counting calories --; Think of vegetables as dishes --; Fill up on staple foods --; Eat until you are full --; Take liquid food --; Bring yin and yang into your kitchen --; Balance the flavours --; Master your ingredients --; Choose "live" over "dead" or processed foods --; Respect the body's climate --; Use food to keep you fit --; Make an occasion of meals --; Drink green and herbal teas --; Take restorative exercise --; Avoid extremes in all areas of your life
UR  - http://www.loc.gov/catdir/toc/ecip089/2008003236.html
ER  -