613.2 <br/>

   Zied, Elisa.<br/>
                  Feed your family right :  how to make smart food and fitness choices for a healthy lifestyle / 
Elisa Zied, with Ruth Winter. 
 - Hoboken, NJ :  John Wiley,  c2007. 
 - x, 277 p. ; -
Includes bibliographical references and index. <br/>
Family genes -- Setting realistic food and fitness goals for your family -- How to overcome food fights -- Achieve and maintain a healthy weight for life -- The infant, toddler, and tween years -- Teenagers -- Women -- Men -- Seniors -- The family action plan -- The ultimate family food guide -- How to prevent or manage diet-related conditions -- Surviving the grocery aisles -- How to eat out and still eat healthy -- Making fitness fun for your family -- Delicious meal plans -- Family friendly recipes. 
<br/><br/>                 <label>ISBN: </label>9780471778943 (pbk.) 047177894X (pbk.) 
<br/><br/>                 <label>Түлхүүр үг: </label>Nutrition, Popular works.Health, Popular works.Consumer education.,