ACSM's complete guide to fitness & health / Barbara Bushman, PhD., editor.
Material type:
TextPublisher: Champaign, IL : Human Kinetics, [2017]Edition: Second editionDescription: 1 online resourceContent type: - text
- computer
- online resource
- 9781492548782 (ebook)
- American College of Sports Medicine's complete guide to fitness and health
- Complete guide to fitness & health.
- 613.7 23
- RA781
| Item type | Current library | Call number | Status | |
|---|---|---|---|---|
Цахим ном
|
Эрдэм шинжилгээний номын сан Цахим уншлагын танхим | 613.7 | Available |
Revised edition of: Complete guide to fitness & health / Barbara Bushman, editor (Champaign, IL : Human Kinetics, c2011).
Includes bibliographical references.
"ACSM's Complete Guide to Fitness & Health, Second Edition, merges research-based, scientific information with practical and adaptable plans that you can use. The book provides the reader with simple ways to assess themselves, and then, using insights gained, enhance their exercise programs and make optimal nutrition decisions that fit with their personal goals" -- Provided by publisher.
english
Description based on print version record and CIP data provided by publisher.